Holiday Toolkit
December 17, 2020As Naturopaths part of what we love is dispense herbs and nutritional vitamins to help support your […]Continue Reading
Tales of the Integria Women’s Symposium and Lessons for the Ladies
November 11, 2020In the words of Maya Angelou, “When women take care of their health, they become their best […]Continue Reading
VITAMIN D & MUSHROOMS
October 2, 2020With the sunny weather making an appearance at long last, it seems only fit to talk about […]Continue Reading
ACHIEVING A GOOD NIGHTS REST
September 18, 2020We all know the feeling of hopping into bed after a long day and not being able […]Continue Reading
SAVE FACE. HOW TO PROTECT YOUR SKIN WHILE WEARING A FACE MASK
August 11, 2020It seems I’m not the only one whose skin is having one big party under the face […]Continue Reading
WE ARE STILL HERE
August 10, 2020We are committed to maintaining a safe and healthy clinic environment.We ask that you assist us in […]Continue Reading
NATUROPATHIC PHILOSOPHY: is the key to your practice
July 20, 2020Last Wednesday I was privileged to speak with my friend Daniel Baden who runs Biomedica, a highly […]Continue Reading
A PILLAR OF HEALTH IS SUNSHINE
June 15, 2020This is the second post in my series about the pillars of health. Find the first post […]Continue Reading
FEELING BLOATED?
June 10, 2020FEELING BLOATED? HERE ARE 3 SIMPLE WAYS TO IMPROVE YOUR DIGESTION . SIT DOWN, CHEW YOUR FOOD […]Continue Reading
HEALTHY GUT, HEALTHY MIND
May 14, 2020With all that is going on, the world may feel like it’s been turned on its head. […]Continue Reading
This One Is For All The Mums
May 10, 2020Okay Mumma Bears, you’ve all seen the movie and heard the song. It’s time now for you […]Continue Reading
WELCOMING YOU IN
May 8, 2020As of Monday 11 May, we will be reopening our doors for face-to-face consultations and remedy collections. […]Continue Reading
HOW THE PILLARS OF HEALTH LOOK LIKE A SMILE
April 28, 2020Hi everyone, During our current lockdown the amount of ‘self-help’ information on offer is at the point […]Continue Reading
LOVE THE SKIN YOU’RE IN
April 16, 2020While you might have thought your skin would be better than ever without makeup or outside pollutants, […]Continue Reading
Children and COVID19
April 9, 2020As we learn more about the COVID19 we are identifying that children are potentially carriers of the […]Continue Reading
WE ARE STILL HERE TO HELP YOU… JUST IN A DIFFERENT WAY
March 26, 2020As of this Saturday 28 March, we will be helping you a little differently. This means you […]Continue Reading
COVID19 CHANGES THINGS
March 25, 2020“Coming together is a beginning. Keeping together is progress. Working together is success.” -Henry Ford Hello everyone, […]Continue Reading
IMPORTANT COVID19 UPDATE
March 22, 2020To our valued community, We hope you are okay. We want to share all of the steps […]Continue Reading
A LETTER TO YOU ABOUT COVID19
March 18, 2020Hello everyone, The spread of the Coronavirus disease of 2019 – COVID19– may have some of you feeling scared, […]Continue Reading
WHAT’S SO GREAT ABOUT TOPICAL MAGNESIUM?
February 19, 2020While many of you may be taking magnesium orally, for pain, sleep or deficiency, some of you […]Continue Reading
EXCITING OPPORTUNITY TO JOIN US
January 16, 2020Since opening this custom-built clinic in 2011, we have always had the capacity for amazing practitioners to […]Continue Reading