WE ARE STILL HERE TO HELP YOU

(just in a different way) Due to the new Victorian restrictions, from Saturday 13th February, we will […]Continue Reading

BACK TO SCHOOL

Back to life, back to reality! Back to school, back to the petri dish? “If your child […]Continue Reading

Holiday Toolkit

As Naturopaths part of what we love is dispense herbs and nutritional vitamins to help support your […]Continue Reading

Tales of the Integria Women’s Symposium and Lessons for the Ladies

In the words of Maya Angelou, “When women take care of their health, they become their best […]Continue Reading

VITAMIN D & MUSHROOMS

With the sunny weather making an appearance at long last, it seems only fit to talk about […]Continue Reading

ACHIEVING A GOOD NIGHTS REST

We all know the feeling of hopping into bed after a long day and not being able […]Continue Reading

SAVE FACE. HOW TO PROTECT YOUR SKIN WHILE WEARING A FACE MASK

It seems I’m not the only one whose skin is having one big party under the face […]Continue Reading

WE ARE STILL HERE

We are committed to maintaining a safe and healthy clinic environment.We ask that you assist us in […]Continue Reading

NATUROPATHIC PHILOSOPHY: is the key to your practice

Last Wednesday I was privileged to speak with my friend Daniel Baden who runs Biomedica, a highly […]Continue Reading

A PILLAR OF HEALTH IS SUNSHINE

This is the second post in my series about the pillars of health. Find the first post […]Continue Reading

FEELING BLOATED?

FEELING BLOATED? HERE ARE 3 SIMPLE WAYS TO IMPROVE YOUR DIGESTION . SIT DOWN, CHEW YOUR FOOD […]Continue Reading

HEALTHY GUT, HEALTHY MIND

With all that is going on, the world may feel like it’s been turned on its head. […]Continue Reading

This One Is For All The Mums

Okay Mumma Bears, you’ve all seen the movie and heard the song. It’s time now for you […]Continue Reading

WELCOMING YOU IN

As of Monday 11 May, we will be reopening our doors for face-to-face consultations and remedy collections. […]Continue Reading

HOW THE PILLARS OF HEALTH LOOK LIKE A SMILE

Hi everyone, During our current lockdown the amount of ‘self-help’ information on offer is at the point […]Continue Reading

LOVE THE SKIN YOU’RE IN

While you might have thought your skin would be better than ever without makeup or outside pollutants, […]Continue Reading

Children and COVID19

As we learn more about the COVID19 we are identifying that children are potentially carriers of the […]Continue Reading

WE ARE STILL HERE TO HELP YOU… JUST IN A DIFFERENT WAY

As of this Saturday 28 March, we will be helping you a little differently. This means you […]Continue Reading

COVID19 CHANGES THINGS

“Coming together is a beginning. Keeping together is progress. Working together is success.” -Henry Ford Hello everyone,  […]Continue Reading

IMPORTANT COVID19 UPDATE

To our valued community,  We hope you are okay.  We want to share all of the steps […]Continue Reading

A LETTER TO YOU ABOUT COVID19

Hello everyone,  The spread of the Coronavirus disease of 2019 – COVID19– may have some of you feeling scared, […]Continue Reading