‘Beautiful skin’…the catch-cry of every beauty magazine.  The focus on our skin seems to be all about […]Continue Reading

Playing the ‘HEALTH GAME’!

Hi everyone, just me again… Early in my career I was asked, on a number of occasions, […]Continue Reading


If I had a dollar for every time someone asked me this question…. I’d have lots of […]Continue Reading

The Golden Years

Hi everyone, I’m excited to announce that I will be presenting the final presentation in our A […]Continue Reading

Understanding Stress

Yeah, yeah, stress…you’ve heard it all before. But what does it really mean to be stressed? And […]Continue Reading

You Deserve the Choice

Hello again! Just like that, half the year has gone and what a year it has been […]Continue Reading

MAGNESIUM: The Wonder Nutrient!

DID YOU KNOW!? Magnesium is needed for more than 300 biochemical reactions in the body, and it […]Continue Reading

Practitioner Only Products

Some herbs or supplements provided by your naturopath can also be bought over the counter without a […]Continue Reading

Optimal Fertility

Do you need some help achieving this? On the back of my “Fertile Years” presentation a couple […]Continue Reading


From left to right: Robert Claridge, Emma Wisbey, Lindsay Ingleton and Ellie Fisher. Ever committed to the […]Continue Reading

The Pill

Want to know some facts!? The pill was designed as a contraception, to stop women from being […]Continue Reading

Brain Food for a Better Winter Mood

I love all 4 seasons, but I’m sure many of you are starting to feel a little […]Continue Reading

Rob’s Reflections: 12 Steps to a Long Life

Hi everyone, I’ve just blinked and January has become April!  Time only moves in one direction and […]Continue Reading


Rosemary grows EVERYWHERE around the Geelong community, but did you know that you can use it for […]Continue Reading

Teenage Health: The Growing Years

The adolescent years bring the more serious side of health issues. This is where our healthy habits […]Continue Reading

The Ins and Outs of a Dirty Word… “Detox”

Detox is a term that gets thrown around a bit in the world of health, but what […]Continue Reading

Amazing Avo

Did you know that the avocado’s fertility cycle mimics that of a woman’s? It takes exactly nine […]Continue Reading

Healthy Habits

Last year I spent time touring the country educating other practitioners on the topic of “Resetting The […]Continue Reading

An Ounce of Prevention is Worth a Pound of Cure

– Benjamin Franklin When I start a new year, it is often with reflection and hope. I […]Continue Reading