HOW TO EAT WELL
April 18, 2019Many people focus on what they do and don’t eat. Mediterranean, paleo, keto… which diet is best? […]Continue Reading
WHY EAT LEAFY GREENS?
March 25, 2019It’s easy being green! One of the easiest things you can do to improve your diet is […]Continue Reading
WHAT IS A NATUROPATH?
March 14, 2019Given that today is International Ask a Question Day, I wanted to answer a very simple question […]Continue Reading
WHAT THE CHANGES IN PRIVATE HEALTH REBATES REALLY MEAN
March 5, 2019Dear fellow Australians, As of the 1/4/19, you will no longer be able to claim back on […]Continue Reading
A Very Merry and Mindful Christmas
December 18, 2018We often promote mindfulness throughout the year and the concept of being present in the moment and […]Continue Reading
LOOKING AT CANCER THROUGH A DIFFERENT LENS
December 9, 2018“When you’ve exhausted all possibilities, remember this: You haven’t.” Thomas Edison Hi everyone, As you probably know, […]Continue Reading
Learn more. Live longer.
December 4, 2018Recently I was privileged to complete our community connection lecture series with my presentation—The Golden Years. With […]Continue Reading
What you NEED TO KNOW about VITAMIN D!
November 25, 2018Yay, it’s spring time the sun is shining!! There’s no denying that the beautiful change of weather […]Continue Reading
Rise and Shine
November 16, 2018How healthy is your morning routine? Putting some extra time and effort into your morning is not […]Continue Reading
SKIN DETOXING
October 31, 2018‘Beautiful skin’…the catch-cry of every beauty magazine. The focus on our skin seems to be all about […]Continue Reading
Playing the ‘HEALTH GAME’!
October 11, 2018Hi everyone, just me again… Early in my career I was asked, on a number of occasions, […]Continue Reading
TO DAIRY, OR NOT TO DAIRY!?
September 30, 2018If I had a dollar for every time someone asked me this question…. I’d have lots of […]Continue Reading
The Golden Years
September 11, 2018Hi everyone, I’m excited to announce that I will be presenting the final presentation in our A […]Continue Reading
Understanding Stress
August 30, 2018Yeah, yeah, stress…you’ve heard it all before. But what does it really mean to be stressed? And […]Continue Reading
You Deserve the Choice
August 14, 2018Hello again! Just like that, half the year has gone and what a year it has been […]Continue Reading
MAGNESIUM: The Wonder Nutrient!
August 6, 2018DID YOU KNOW!? Magnesium is needed for more than 300 biochemical reactions in the body, and it […]Continue Reading
Practitioner Only Products
July 31, 2018Some herbs or supplements provided by your naturopath can also be bought over the counter without a […]Continue Reading
Optimal Fertility
July 9, 2018Do you need some help achieving this? On the back of my “Fertile Years” presentation a couple […]Continue Reading
THE 2018 INTERNATIONAL CONGRESS ON NATURAL MEDICINE – WRAP UP!
June 13, 2018Ever committed to the plight of better health, over the long weekend Rob, Lindsay, Emma & myself […]Continue Reading
The Pill
June 8, 2018Want to know some facts!? The pill was designed as a contraception, to stop women from being […]Continue Reading
Brain Food for a Better Winter Mood
May 15, 2018I love all 4 seasons, but I’m sure many of you are starting to feel a little […]Continue Reading