PAIN AND YOUR PERIOD

Claire Hosking  N.D.  Specialist Naturopath – Holistic Nutritionist – Herbalist  Did you know that your period is […]Continue Reading

DO YOU EXPERIENCE NUMBNESS, TINGLING OR SHOOTING PAIN FROM YOUR LOWER BACK AND DOWN THE LEGS?

Matthew Burrell N.D.Naturopath and Neuromuscular Therapist If your answer is yes, you probably have sciatica. Your lower […]Continue Reading

DO YOU EXPERIENCE JOINT STIFFNESS AND SORENESS?

Matthew Burrell N.D. Naturopath and Neuromuscular Therapist Our joints are areas of shock absorption and are constantly […]Continue Reading

WHY YOU REALLY NEED TO KEEP MOVING…

Matthew Burrell N.D. Naturopath and Neuromuscular Therapist Do you wake with pain and stiffness? Are you slow […]Continue Reading

JUST BREATHE

Robert Claridge N.D. Specialist Naturopath, Holistic Nutritionist, Herbalist, Homoeopath, R-System Specialist After an exhausting couple years it […]Continue Reading

STRESS IN KIDS

Sarah Harris N.D. Specialist Naturopath – Holistic Nutritionist – Herbalist – Homoeopath – Remedial Therapist How well […]Continue Reading

SUPPORTING YOUR BODY THROUGH THE 3 STAGES OF THE IMMUNE RESPONSE

Robert Claridge N.D. Claire Hosking N.D. Sarah Harris N.D. Specialist Naturopath – Holistic Nutritionist – Herbalist – […]Continue Reading

BOOSTING YOUR IMMUNE SYSTEM

Boosting your immunity may prevent illness. Now is the optimal time to take action on your immune […]Continue Reading

FACE MAPPING

Did you know that breakouts, redness, dryness, dark circles, and puffiness are not just signs of a […]Continue Reading

WE ARE STILL HERE TO HELP YOU

(just in a different way) Due to the new Victorian restrictions, from Saturday 13th February, we will […]Continue Reading

BACK TO SCHOOL

Back to life, back to reality! Back to school, back to the petri dish? “If your child […]Continue Reading

Holiday Toolkit

As Naturopaths part of what we love is dispense herbs and nutritional vitamins to help support your […]Continue Reading

Tales of the Integria Women’s Symposium and Lessons for the Ladies

In the words of Maya Angelou, “When women take care of their health, they become their best […]Continue Reading

VITAMIN D & MUSHROOMS

With the sunny weather making an appearance at long last, it seems only fit to talk about […]Continue Reading

ACHIEVING A GOOD NIGHTS REST

We all know the feeling of hopping into bed after a long day and not being able […]Continue Reading

SAVE FACE. HOW TO PROTECT YOUR SKIN WHILE WEARING A FACE MASK

It seems I’m not the only one whose skin is having one big party under the face […]Continue Reading

WE ARE STILL HERE

We are committed to maintaining a safe and healthy clinic environment.We ask that you assist us in […]Continue Reading

NATUROPATHIC PHILOSOPHY: is the key to your practice

Last Wednesday I was privileged to speak with my friend Daniel Baden who runs Biomedica, a highly […]Continue Reading

A PILLAR OF HEALTH IS SUNSHINE

This is the second post in my series about the pillars of health. Find the first post […]Continue Reading

FEELING BLOATED?

FEELING BLOATED? HERE ARE 3 SIMPLE WAYS TO IMPROVE YOUR DIGESTION . SIT DOWN, CHEW YOUR FOOD […]Continue Reading

HEALTHY GUT, HEALTHY MIND

With all that is going on, the world may feel like it’s been turned on its head. […]Continue Reading